Nature's Way Restore 90 Capsules Restore helps maintain a healthy digestive system. Specially formulated with tow probiotic species and a prevoitic to be taken every day. Warnings Vitamins and supplements can not replace a balanced diet. If symptoms persist, consult your health professional. Ingredients A healthy immune function is important for a healthy defence response and general health and wellbeing. Directions Adults and children over 12 years: take one capsule daily for general digestive health maintenance, including symptoms of bloating, gas, flatulence or digestive upsets. Take within 30 minutes of eating or recommended by your healthcare professional. If suffering from constipation, please make sure you drink plenty of water.