Nature’s Way Instant Natural Protein is a delicious way to get your daily protein needs and to support a healthy, active lifestyle. Warnings Should not be used by infants under one year of age without consulting your healthcare professional. Common Uses Nature’s Way Instant Natural Protein is ideal for: Muscle recovery When exercising, your muscle tissue and cells wear down and sustain damage. Protein is necessary to rebuild muscle for faster recovery. Weight loss Protein keeps you feeling full, suppresses appetite and excess protein does not turn to fat. Nature’s Way Instant Natural Protein is also low in carbohydrates and fat but high in protein, so it’s a perfect way to help you lose weight. Energy Protein is a long lasting sustained energy source, giving your cells the proper nutrition you need to stay active all day long. Bodybuilding/Sport Protein is the basic building block of muscle cells. A high protein diet will increase results gained from training.